Anne Ihnen Psychotherapy

About Anne Ihnen




Anne IhnenI have a Master’s degree in Psychology from Antioch University. My degree program had a strong multicultural emphasis and focused on mental health counseling and psychotherapy for individual adults. I opened my private practice in 2003 and have experience working with people facing a variety of issues, including depression, anxiety, grief and loss, life changes, trauma, and chemical dependency.

My post-graduate training includes seminars and classes on a variety of topics, including trauma, clinical applications of mindfulness, attachment theory, clinical supervision, and Gestalt couples therapy. In 2014, I completed the two-year psychodynamic psychotherapy program at the Alliance Community Psychotherapy Clinic. In 2013, I completed a two-year training program in Somatic Transformation, which is an approach to working with trauma that integrates neurobiology, attachment theory, and psychodynamic approaches to therapy. For more information about Somatic Transformation, click here.

I am a licensed mental health counselor with the State of Washington (#LH00010936), as well as a National Certified Counselor (#227880). I'm a member of the Northwest Alliance for Psychoanalytic Study.

My additional experience includes seven years as a facilitator of a support group for adult children of people with dementia and Alzheimer's disease, and two years as an adjunct faculty member at Antioch University.

I practice vipassana meditation and have a special interest in integrating mindfulness practices and psychotherapy. I am also the co-author (with Carolyn Flynn) of The Complete Idiot's Guide to Mindfulness.

Anne Ihnen, MA LMHC Therapist Seattle Therapist


Anne Ihnen, MA, LMHC  Psychotherapy and Consultation

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