Anne Ihnen Psychotherapy





These articles reflect my thoughts on various subjects.

Buddhist Psychology

Existential Psychology

Sitting with What Is

Caring for a Parent with Dementia

For more articles please see my blog


Meditation Resources

Seattle Insight Meditation Society

Northwest Dharma Association

East West Book Shop

Dharma Seed (recorded dharma talks)

Cloud Mountain Retreat Center in Castle Rock, WA

Spirit Rock Meditation Center in Northern California

Vipassana Metta on Maui

Insight Meditation Society in Barre, MA

Meditation in Olympia and Tacoma WA

Liberation Park Meditation Center in southwestern Wisconsin

International directory of MBSR programs

Patheos Buddhist Portal

Domestic Violence Resources

Domestic Abuse Women's Network (DAWN)

Lifewire (formerly Eastside Domestic Violence Program)

New Beginnings

Washington State Coalition Against Domestic Violence

Chemical Dependency Resources

Seattle Area Alcohol/Drug Hotlines and Treatment Resources
Compiled by the University of Washington

SMART Recovery

Other Resources

Psychologically Minded - a blog by Jonathan Shedler, PhD

Person-Centered Tech - technology information and trainings for therapists

Women's Therapy Referral Service - providing personalized assistance in finding a therapist

Seattle Counselors Association

Shepherd's Counseling Services for adult survivors of childhood sexual abuse

"Speak Up When You're Down" - Postpartum depression support and resources

Postpartum Support International of Washington

American Foundation for Suicide Prevention

Shrink Rap Radio

PFLAG - Parents, Families, and Friends of Lesbians and Gays

Psychotherapy360 - Videos about counseling and psychotherapy

The Forgiveness Project

Low Cost Therapy Resources

Washington Women in Need

Seattle Therapy Alliance

Wellspring Family Services

Antioch University's Community Counseling and Psychology Clinic

Alliance Community Psychotherapy Clinic

Center for Human Services

The Psychotherapy Cooperative


Anne Ihnen, MA, LMHC  Psychotherapy and Consultation

Medical Dental Building, 509 Olive Way, Suite 728, Seattle WA 98101 | (206) 748-9640
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©2004–2017 by Anne Ihnen. All rights reserved. Material may not be reproduced or reprinted without the explicit, written permission of Anne Ihnen.

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